
Interested in Treatment?
I offer outpatient treatment, as well as intensive outpatient treatment, for adults, teens, and children. Call (561) 444-8040 to schedule an appointment, or visit my practice website for more information:
Center for Psychological & Behavioral Science
11380 Prosperity Farms Road #209A
Palm Beach Gardens, FL 33410
Phone: (561) 444-8040
Introducing OCD Support Groups (& More!)
OCD Support Groups (& More!) is our new companion website that details our current support group and treatment group options.
My Most Recent Posts
What Is Mental Contamination OCD? (Real Stories, Real Relief)
What is mental contamination in OCD? Explore powerful, real-life stories of emotional contamination & reclaim your identity with ERP therapy.
OCD & Emotional Contamination: The Symptom You Don’t Know
Emotional contamination in OCD involves the fear of picking up "bad vibes" or other negative qualities from other people.That "Icky" Feeling: Let's Talk About Emotional Contamination in OCD Ever get the weird feeling that somebody’s bad mood or negative...
HOCD to SO-OCD: Understanding Sexual Orientation Obsessions
Note: This is a revised version of a post that originally discussed "Homosexual OCD (HOCD)." Understanding Sexual Orientation OCD (SO-OCD) Navigating one's sexuality can be a complex journey, particularly for teens and young adults. During this time, individuals...
Brain-Eating Amoeba Fear: Recovery Tips for Water-Related OCD & Anxiety
Do you live in fear that brain-eating amoebas are lurking in lakes, sprinklers, rainwater, or even your own shower? If so, you might be experiencing symptoms of obsessive-compulsive disorder (OCD).The natural world is full of weird, wild, and wonderful things...and...
The Hidden Alcohol Fear: When OCD Turns Vanilla Extract into a Threat
Are Grandma's homemade chocolate chip cookies giving you a conniption fit? You might have OCD.Alcohol OCD: Conquering Fears of Accidental Ingestion & Contamination with ERP Obsessive-Compulsive Disorder (OCD) has long been dubbed the "doubting disease" for its...
OCD: Master Gaslighter of the Mind – How to Defeat Doubt with ERP (Not Logic!!!)
Feeling gaslighted by OCD? Defeat OCD-related doubt through exposure and response prevention (ERP), not logic!One of OCD's most diabolical tricks is its ability to sow seeds of doubt, even about beliefs we hold strongly. Think of it as a tiny, annoying heckler in your...