Looking for ways to overcome social anxiety or OCD-related perfectionism? At the end of this post, you'll find some strategies I use to help individuals in South Florida (Palm Beach, Fort Lauderdale, Boca Raton, Boynton Beach, & Miami) overcome their anxiety....
There is more than one type of perfectionist. First, there is the adaptive perfectionist. This perfectionist is the prototypical workaholic student/employee who goes above and beyond expectations. This person is intelligent, hard-working, dependable, and passionate...
