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Licensed Psychologist

Common Misconceptions About Anxiety & OCD Treatment

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People new to OCD treatment often walk through the door with more than a few misconceptions. Here are some common ones: Misconception 1:...

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Mindfulness & ACT-based therapy: Questioning “I hurt; therefore, I suffer.”

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Mindfulness & ACT-based Approaches to Therapy Mindfulness & Acceptance and Commitment Therapy (ACT)-based approaches to...

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