Pages Navigation Menu

Licensed Psychologist         (561) 444-8040

Does Non-Avoidance = Exposure? No! Anxiety Disorder Treatment Principles for OCD, Panic, Social Anxiety, & Phobias.

Posted by | 7 comments

Anxiety Principle of the Day: Non-Avoidance is not equivalent to exposure. Although exposure is predicated upon the purposeful...

Read More

OCD Triggers in Daily Life? Don’t Ritualize. Be Strategic! 3 Tips for Fighting OCD.

Posted by | 19 comments

Question: I know about ERP, and I understand that OCD symptoms can be reduced by resisting rituals and then habituating to the anxiety...

Read More

Exposure Therapy’s Most Common Mistake: All Eggs in the Habituation Basket

Posted by | 2 comments

Many people have an incomplete understanding of exposure therapy… …be it exposure and response prevention (ERP) for OCD,...

Read More

Sensorimotor OCD & Social Anxiety Differential Diagnosis: “Obsessive Swallowing”

Posted by | 28 comments

Reader Question: For the past year, I have been dealing with OCD-related sensorimotor obsessions focused on swallowing. My symptoms...

Read More

Palm Beach (South Florida) OCD Support Groups: Adults, Kids, Teens

Posted by | 3 comments

OCD Support Groups – Palm Beach Gardens|Jupiter|West Palm Beach|Florida Attention all South Florida residents with OCD in Palm Beach...

Read More

Treatment for Body-Focused Obsessions & Compulsions in OCD (e.g., Swallowing, Breathing, Blinking)

Posted by | 280 comments

This post is the last in a series of posts discussing body-focused obsessions and compulsions (aka, sensorimotor, somatosensory, or...

Read More
Page 4 of 8« First...23456...Last »